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If you have always wondered how the ‘other half’ lives, now is your chance to check it out for yourself. The El Paso Association of Builders ...
Read MoreWith summer in full swing, it is time to make sure that your elderly neighbors can cope with the extreme temperatures. And it’s also a great time...
Read MoreCertain foods work to help your body regulate its temperature and keep you cooler. When the temperatures soar, try munching down on these foo...
Read MoreIf you are looking for a no-cook meal option, this Blueberry Peach Feta Salad is like enjoying summer in a bowl. Plus, it’s easy to make and ...
Read MoreWith the sweltering heat, heading outdoors to get some exercise may be a daunting challenge. Now is a perfect time to create a space in your...
Read MoreIf you have always wondered how the ‘other half’ lives, now is your chance to check it out for yourself. The El Paso Association of Builders ...
Read MoreStudies have shown that people experience increased frustration and anger in the summer months. Exposure to hot summer temperatures increases...
Read MoreA study led by McMaster University and Hamilton Health Sciences researchers at the Population Research Health Institute (PHRI) has found that...
Read MorePeople who take at least one vacation report better health than those who don’t. A primary reason is the effect a vacation has on our mindse...
Read MoreThe Sunday Sunflower U-Pick Event is Sunday, July 16, 2023 8:00 AM 10:00 AM at Calhoun Flower Farms New Mexico, 86 Haasville Rd, Anthony, NM...
Read MoreThis summer you can put down the gadgets and pick up a book – or maybe five. Many organizations and libraries sponsor a ‘Summer Reading Chall...
Read MoreThough crystal healing is considered a pseudoscience, some sources estimate it existed as far back as 6,000 years ago with the ancient Sumerians ...
Read MoreWhen you think of hydration, you think of drinking water, yet 20% of the water in our diet comes from the foods we eat. To increase hydration...
Read MoreWhen many of us set a health or fitness goal, we don't think to consult a book on the subject. But the truth is, health and fitness books abo...
Read MoreChildren who begin reading for pleasure early in life tend to perform better at cognitive tests and have better mental health when they enter...
Read MoreScenic Sundays promote health and wellness in the community by closing vehicular access to Scenic Drive between Wheeling and Robinson avenues...
Read MoreReiki is not a cure for any specific condition. Rather, it’s seen as a complementary treatment that promotes optimal balance of the body’s en...
Read MoreOn July 7th, it is time to indulge on National Strawberry Sundae Day. Each year on this day, Americans combine vanilla or strawberry ice crea...
Read MoreCold therapy, also called cryotherapy, uses exposure to cold temperatures to cool the body’s tissues for therapeutic reasons. There are sever...
Read MoreThese healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use either canned (or leftover) sa...
Read MoreScientists at Stanford Medicine conducted a study describing a new category of depression -- labeled the cognitive biotype -- which accounts ...
Read MoreNormally, we offer simple exercises for almost any fitness level but since today is the Fourth of July, we are drafting you to enroll in this...
Read MoreCome bask in the glow of the full moon and let your body and mind experience the desert backdrop at Ardovinos Desert Crossing, 1 Ardovinos Dr...
Read MoreOn June 30th, National Meteor Watch Day encourages us to look to the stars to witness one of the night sky’s most thrilling sights. Also know...
Read MoreReiki is a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of directi...
Read MoreToday we take a break from exploring emotional health in humans and turn to our four-legged friends. Here are a few expert-approved tips to p...
Read MoreSummer fruits are coming into season and there are no more flavorful and easier to eat fruits than berries. Whether they be blueberries, stra...
Read MoreAquatic fitness is an alternative to a traditional fitness center workout but with the added benefits of water. Water supports the body, putt...
Read MoreDaytime napping may help to preserve brain health by slowing the rate at which our brains shrink as we age, suggests a new study led by resea...
Read MoreWhile the sun may not literally be draining your energy, it can decrease melatonin production in your body. Melatonin is a hormone that play...
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