Generated on May 09, 2024 @ 10:12:23 AM by Guest on RGCF Website
Here are some tips on how to keep your children motivated to do well in school. 1. Show your child that you value education Valuing educ...
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Dopamine is the primary neurotransmitter that helps us to focus, feel motivated, and find pleasure in activities. Kids who have problems with...
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Every kid is different–and that includes their appetite. Yours may be going through a growth spurt that makes them perpetually hungry. Or you...
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Making sure the children in your life are active will help them develop strong muscles and bones, maintain a healthy weight and may even help...
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A University of Otago study has added weight to the evidence that watching too much television as a child can lead to poor health in adulthoo...
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Moments of stress typically begin with three thoughts: • Something is wrong. • There isn’t enough ____. (Money, time, fill in the blank) • I ...
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August 4th is National Chocolate Chip Cookie Day. Since it is also Inspire Friday, here’s a ‘healthier’ recipe to satisfy your craving withou...
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Many people use this oil without realizing it. Over-the-counter vapor or chest rubs marketed to suppress coughs often contain eucalyptus oil....
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These five foods have been shown to have a positive impact on lung health. • Apples: Due to the presence of the antioxidant quercetin, apple...
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August 1 is World Lung Cancer Day, and whether you are young or old, slender or large, able-bodied or living with a chronic illness or disabi...
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People who contract COVID-19 but never develop symptoms -- the so-called super dodgers -- may have a genetic ace up their sleeve. They're more th...
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The Plaza Classic Film Festival, which goes into its 16th year July 20-30, 2023, was started by the El Paso Community Foundation in 2008 as a...
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Aside from providing entertainment and a distraction from a stressful day, watching movies could also be a therapy technique. Cinema and vide...
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On Friday, July 28th, laughter and fun are just a couple of the requirements on National Waterpark Day. (Uh, we also recommend bathing suits....
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Many of us have Aloe plants in our house, so it is easy to overlook some of their unique healing properties. (It’s not just for soothing sunb...
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The extreme heat can affect your appetite – meaning you may not have much of one. During this time, it may not be easy to incorporate suffici...
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Exercise-related heat exhaustion happens when your body can no longer get rid of the extra heat made during exercise, and your body temperatu...
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Giving patients with operable pancreatic cancers a three-pronged combination immunotherapy treatment consisting of the pancreatic cancer vacc...
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If you have always wondered how the ‘other half’ lives, now is your chance to check it out for yourself. The El Paso Association of Builders ...
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With summer in full swing, it is time to make sure that your elderly neighbors can cope with the extreme temperatures. And it’s also a great time...
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Certain foods work to help your body regulate its temperature and keep you cooler. When the temperatures soar, try munching down on these foo...
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If you are looking for a no-cook meal option, this Blueberry Peach Feta Salad is like enjoying summer in a bowl. Plus, it’s easy to make and ...
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With the sweltering heat, heading outdoors to get some exercise may be a daunting challenge. Now is a perfect time to create a space in your...
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If you have always wondered how the ‘other half’ lives, now is your chance to check it out for yourself. The El Paso Association of Builders ...
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Studies have shown that people experience increased frustration and anger in the summer months. Exposure to hot summer temperatures increases...
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A study led by McMaster University and Hamilton Health Sciences researchers at the Population Research Health Institute (PHRI) has found that...
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People who take at least one vacation report better health than those who don’t. A primary reason is the effect a vacation has on our mindse...
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The Sunday Sunflower U-Pick Event is Sunday, July 16, 2023 8:00 AM 10:00 AM at Calhoun Flower Farms New Mexico, 86 Haasville Rd, Anthony, NM...
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This summer you can put down the gadgets and pick up a book – or maybe five. Many organizations and libraries sponsor a ‘Summer Reading Chall...
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